Living with ADHD as an adult can feel like navigating a maze without a map. From forgotten appointments to overwhelming to-do lists, the challenges are real—but so are the solutions.
Living with ADHD as an adult can feel like navigating a maze without a map. From forgotten appointments to overwhelming to-do lists, the challenges are real—but so are the solutions.
Discover the science, symptoms, and truths about ADHD. Learn how it impacts lives and explore effective strategies for managing the disorder.